Form 2 Food and Human Nutrition TIE Book (PDF Download)
Nutrition is the process of consuming, absorbing, and using nutrients needed by the body for growth, development, and maintenance of life.
Food is one of the basic necessities of life. Food contains nutrients—substances essential for the growth, repair, and maintenance of body tissues and for the regulation of vital processes.
Food and Human Nutrition is a compulsory subject for Form I–IV students in the General Education pathway who choose to join either Sports or Food and Human Nutrition streams.
The purpose of learning this subject is to provide a strong background in the principles underlying the food and nutrition, that will serve as a tool for improving nutrition status in society and thus enhance family health and well-being
